Self care when dealing with personal challenges

Politely decline. Today’s edition comes from the sofa-cruising, coffee and tea fuelled, multi-tasking parent and coach that I am (AKA; when will the summer holidays end?!) I really should share what I feel about dealing with negative comments. Unsolicited insults, or misdirected opinions that serve no purpose but to inflate the other persons own ego. I particularly refer to those people who say “I’m sorry but *inserts insult here*”. You are not sorry. If anything, I feel sinc