We all set health goals in our lives — from running a marathon to New Year’s resolutions to lose a lot of excess weight; the trick, however, is in reaching them. How often do you reach the goals that you set for yourself? We live in a time in which people hold themselves back out of modesty and humility and this makes you afraid of putting in the work needed. In a sense, goals are healthy attachments to life, and healthy attachments are crucial to form a positive mindset. In