Stephanie SpeaksMar 6, 20194 minWhat to Expect During the First Week on a Very Low Calorie Diet!Congratulations! You have either just decided to try or are contemplated embarking on the journey of trying out a Very Low-Calorie Diet...
Stephanie SpeaksMar 1, 20193 minWhy living on 600calories per day is AMAZING!Rapid weight loss for journey for intracranial hypertension management.
Stephanie SpeaksJan 11, 20192 minHow Total Food Replacement Diets workThere are so many benefits to losing weight if you are carrying extra pounds. This has been recognised more and more in recent years and...